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  1. Learning how to request help, in a way that elicits that result wen the partner is reading info on phone or entrenched in TV. Even when it is requested hours before the task gets started no dice.

  2. Cooking and cleaning are the two things that I hate and stress about. I have thought about joining a food program and hiring a cleaning service, but that costs money and I just can’t justify it. I’d also like to move to a smaller house, but I haven’t found what I want and the rates are really high. So I just get on with it and do what I can.a

  3. Identify and reflect on your values.
    Simplify your environment.
    Evaluate your finances.
    Prioritize your time.
    Cultivate gratitude.

    As I enjoy my last weekend at a writers retreat in the Blue Ridge Mountains, I have journaled about much of this, mainly what kind of daily life do I craft for myself. What are my priorities, my desires, my necessities? How do I wish to spend my time, with whom and when alone, doing what? I live with a catastrophic illness placing mortality front center. Time takes on a different meaning than it did 4 years ago. I don’t want it to be complicated. Terminal heart disease is complicated enough. I crave simple.

    Today I posted an essay about the power of journaling in my Substack newsletter. I ended it with this thought:

    “Two words are on my search dial: sanguine and sanctuary. The quest as I leave Porches [Writing Retreat] is to nail the feeling so palpable here. Babies, music, bakeries, friends, and light are a start [to a simple, meaningful life], but the beginning is with introspection and compassion. Maybe the way to find them void of the Jungian therapy I’ve had off and on for 48 years is inside a 256 page, recycled denim German-made journal dotted with responses to prompts and stream of consciousness meanderings. Whatever it is, I must find it and when I do, I will call it home”

    I have been squandering myself for a long time, living a life void of intention, a haphazard life centered on people and things that didn’t matter. Now I am ready to live purposefully, embracing what is important, releasing that of no value. I decluttered my home and made it a cozy showplace. Now I am committed to decluttering my daily life.

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