Search Results for: journal

10 Simple Daily Habits That Will Radically Improve Your Life
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10 Simple Daily Habits That Will Radically Improve Your Life

Inside: Implement these simple daily habits that will radically improve your life and see how they impact your overall well-being. In today’s busy world, it’s easy to get caught up in the whirlwind of responsibilities, tasks, and endless to-dos. It’s easy to forget that true well-being doesn’t come from doing more—it comes from doing things…

10 Easy Simple Living Tips That Will Transform Your Life
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10 Easy Simple Living Tips That Will Transform Your Life

Inside: Use these easy simple living tips to transform and simplify your life, one step at a time. Tired of feeling stressed out and overwhelmed? Consider embracing some easy and simple living tips that will improve your life. Adopting a simpler lifestyle is a great way to reduce stress, minimize feelings of overwhelm, and bring…

How to Protect Your Peace: 8 Simple, Powerful Strategies for Inner Calm
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How to Protect Your Peace: 8 Simple, Powerful Strategies for Inner Calm

Inside: Use these strategies to protect your peace and maintain an inner calm. In today’s world, where chaos can appear constant, the need to protect your peace has never been more crucial. Whether it’s the relentless notifications on your phone, the demands of work, ongoing news stories, or the emotional toll of relationships, peace often…

5 Self-Improvement Habits to Become the Best Version of Yourself
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5 Self-Improvement Habits to Become the Best Version of Yourself

Inside: Consider what self-improvement habits you want to work on to become the best version of yourself. For many of us, the desire to become a better version of ourselves is ever-present. We want to continue to grow, to learn, to expand – but how do we make it happen? You might think the key…

7 Ways to Create Healthy Boundaries with Technology (and Get More Time Back!)
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7 Ways to Create Healthy Boundaries with Technology (and Get More Time Back!)

Inside: Use these tips to create healthy boundaries with technology and get more time back for the things that matter most. In today’s always-connected world, technology is both a blessing and a challenge. Our phones, laptops, and other devices help us stay informed, work efficiently, and stay in touch with loved ones. But this connectivity…

7 Self-Care Habits That Will Improve Your Overall Well-Being
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7 Self-Care Habits That Will Improve Your Overall Well-Being

Inside: Consider implementing these self-care habits into your life to improve your overall well-being. While our personal well-being should be one of our priorities, for many of us, that simply isn’t the reality. Between caring for our families, focusing on our careers, and dealing with all of the other obligations that come our way, finding…

How to Create a Mindful Morning Routine That Works for You
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How to Create a Mindful Morning Routine That Works for You

Inside: Use these six steps to create a mindful morning routine that works for you so that you can get your day started off right. The way you navigate your morning routine has a big influence on how your day unfolds. Unfortunately, in today’s fast-paced world, mornings can often feel like a mad dash to…

Declutter for a Fresh Start: 8 Things to Let Go of to Change Your Life
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Declutter for a Fresh Start: 8 Things to Let Go of to Change Your Life

Inside: You don’t have to wait for any magic date to declutter for a fresh start. Let go of these things to begin transforming your life right now. There is no time like the present to work on your goals and to declutter for a fresh start. No matter what time of year it is,…

10 Habits to Improve Mental Health and Boost Happiness
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10 Habits to Improve Mental Health and Boost Happiness

Inside: Incorporate some of these habits to improve mental health to boost your happiness and overall well-being. Life can get pretty stressful.  Between work, family, friends, and all kinds of other obligations and commitments, it can be hard to find time to prioritize your own well-being. We often have a lot going on – and…

25 Things I Won’t Be Purchasing in 2025 (to Save Money & Avoid Clutter)
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25 Things I Won’t Be Purchasing in 2025 (to Save Money & Avoid Clutter)

Inside: Learn 25 things I won’t be purchasing in 2025 to save more money and avoid clutter in my home. If you’ve ever decluttered your home, you likely know it is easy for clutter to creep back in if you aren’t vigilant. With the ease of shopping online, it’s become very common to buy extra…