6 Helpful Tips for Creating and Maintaining Good Habits, According to Research
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6 Helpful Tips for Creating and Maintaining Good Habits, According to Research

Inside: Use these tips for creating and maintaining good habits to help you implement better habits in your life. Good habits are the key to a happy, healthy life. That might sound a bit dramatic – but it’s the truth. Not only do habits make routine actions feel almost automatic, minimizing the level of effort…

7 Daily Habits to Help Build Resilience in Your Life
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7 Daily Habits to Help Build Resilience in Your Life

Inside: Adopt some of these habits to help build resilience in your life so you’re better prepared to deal with difficulties. Navigating hardships is an unfortunate, but inevitable, part of life. Everyone faces challenging circumstances at some point. And when those hard times strike, having resilience is key to bouncing back and getting through those…

10 Ways to Keep Your Home Clean Even With a Busy Schedule
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10 Ways to Keep Your Home Clean Even With a Busy Schedule

Inside: Discover ten ways to keep your home clean with a busy schedule. Get your house in order by implementing these strategies. A guest post by Cora Gold Everybody loves a spotless house, but it doesn’t always feel achievable.  When you work all day and have kids or pets making constant messes, you may feel…

6 Slow-Living Habits to Help You Savor the Moments in Your Life
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6 Slow-Living Habits to Help You Savor the Moments in Your Life

Inside: Discover six slow-living habits that will help you to slow down and savor the moments in your life. In today’s fast-paced, hectic society, many people spend their days rushing from one task to the next. They’re focused on sticking to schedules and accomplishing as much as possible in a day. While this approach is…

35 Overthinker Quotes to Help You Stop Overthinking and Start Living
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35 Overthinker Quotes to Help You Stop Overthinking and Start Living

Inside: Read overthinker quotes and the causes of overthinking to help you put a stop to it and more fully enjoy your life. In today’s fast-paced world, it’s easy to get caught up in a whirlwind of thoughts. From pondering the perfect response in a conversation to meticulously planning every detail of an upcoming event,…

How to Use the ‘6/10’ Cleaning Rule to Keep Your Home Clean
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How to Use the ‘6/10’ Cleaning Rule to Keep Your Home Clean

Inside: Follow these steps to use the ‘6/10’ cleaning rule to keep your home clean. Are you tired of feeling like your home isn’t as clean as you want it to be? Do you struggle to create a realistic cleaning schedule that you can actually keep up with? If so, you’re not alone. Finding the…

10 Easy Simple Living Tips That Will Transform Your Life
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10 Easy Simple Living Tips That Will Transform Your Life

Inside: Use these easy simple living tips to transform and simplify your life, one step at a time. Tired of feeling stressed out and overwhelmed? Consider embracing some easy simple living tips that will improve your life. Adopting a simpler lifestyle is a great way to keep stress at bay, minimize feelings of overwhelm, and…

Embracing Simplicity: 5 Steps to Build Your ‘Right-Sized’ Life
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Embracing Simplicity: 5 Steps to Build Your ‘Right-Sized’ Life

Inside: Follow these five steps to build your ‘right-sized’ life and make intentional choices that align with your goals and values. For years, the idea of success and happiness has been closely tied to material possessions. The newest car, the biggest home, the most expensive wardrobe – all are clear signs of status and, in…

5 Mindless Habits That Are Stealing 80 Percent of Your Time and Attention
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5 Mindless Habits That Are Stealing 80 Percent of Your Time and Attention

Inside: Learn five common mindless habits that are stealing 80% of your time and attention. Once you become aware of these habits, you can work to intentionally change them. Every day we do things we don’t even think about. And it affects us in more ways than we realize. Mindless habits sneak into our daily…